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2020 – 2021 Health and Wellness Program: Win for Life
Employees, spouses, and retirees under 65 are eligible to participate in the Win for Life wellness program and earn a medical rate discount in 2021.
Complete program steps early and earn more rewards! See the Early Bird Rewards page for further details.
Wellness in Three Easy Steps
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Complete the three steps below by the deadlines to earn a discount for your 2021 – 2022 medical plan rate.
STEP 1 - ANNUAL EXAMEmployees, covered spouses and Retirees under 65: Visit your physician for your annual exam (physical exam or OB/GYN exam) by March 5, 2021 or the new Annual Physical Awareness Seminar by March 12, 2021 to earn 10%.
No onsite biometric screening events will be offered.
Obtain your biometric measurements from your annual preventive exam. Your biometric measurements must be from February 1, 2020 or later.
You need up-to-date biometric measurements for your:
- Blood pressure
- Total and HDL cholesterol
- Height
- Weight
- Waist circumference
STEP 2 - HEALTH ASSESSMENT
Employees, covered spouses and Retirees under 65: Use your up-to-date measurements to complete the online Health Assessment at mycigna.com between May 1, 2020 – March 12, 2021 to earn 10%.
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TIP: Be sure to use biometrics from February 1, 2020 or later. Don’t choose answer like “I don’t know” for your biometrics and answer all the questions.
STEP 3 - WELLNESS ENGAGEMENT
You must complete this final step to earn a discount on your 2021 – 22 medical plan rate.
Employees, covered spouses and Retirees under 65: Complete one of five wellness engagement options between March 16, 2020 – March 12, 2021.
- Option A: Option A: Preventive Care
Available: February 1, 2020
Deadline: January 31, 2021
Complete 2 preventive care activities (40% each) to earn 80%. - Option B: Health Coaching
Available: March 16, 2020
Deadline: March 12, 2021
Complete a health goal with a health coach to earn 80%. - Option C: Onsite Health Education Programs
Available: May 1, 2020
Deadline: March 12, 2021
Attend a City of Houston Onsite Program to earn 80%. - Option D: Achieve a Health Goal
Available: February 1, 2020
Deadline: January 31, 2021
Achieve a healthy cholesterol and healthy blood pressure levels to earn 80%. - Option E: Tobacco Cessation Program
Available: May 1, 2020
Deadline: March 12, 2021
Complete a Tobacco Cessation Program to earn 80%.
Look at the Wellness Engagement Options to learn more.
For Frequently Asked Questions (FAQs), click here.
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To check your progress with the Win for Life Wellness Program, visit MyCigna.com. To learn more about how to check your progress, visit our MyCigna.com Navigation Guide.